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Eryri by UTMB — eryri-80k Calculadora de ritmo
Real GPS-verified course data for Eryri by UTMB — eryri-80k.
Distancia
77.9 km
78km
Ascenso total
2557m
D+ oficial
Descenso total
2458m
D− oficial
Alto / bajo
991m
bajo 6m
250m500m750m
0km20km40km60km77.9km
Tu objetivo
Tipo de objetivo
:
hmin
Estrategia de ritmo
Esfuerzo constante de principio a fin.
Parciales de ritmo · Esfuerzo uniforme
| Sección | Duración | Ritmo objetivo | VAM | Desnivel | GAP | Transcurrido |
|---|---|---|---|---|---|---|
| 0m–2.7km | 2.7km | 6:37/km | 81m/hr | +24m | 6:16/km | 17:44 |
| 2.7km–5.2km | 2.5km | 6:35/km | 72m/hr | +20m | 6:16/km | 34:30 |
| 5.2km–8.9km | 3.7km | 6:48/km | 130m/hr | +55m | 6:16/km | 59:44 |
| 8.9km–13.6km | 4.6km | 6:25/km | 23m/hr | +11m | 6:16/km | 1:29:27 |
| 13.6km–20.2km | 6.7km | 7:37/km | 234m/hr | +198m | 6:16/km | 2:20:15 |
| 20.2km–23.1km | 2.9km | 5:00/km | — | −187m | 6:16/km | 2:34:56 |
| 23.1km–27.4km | 4.2km | 8:29/km | 380m/hr | +227m | 6:16/km | 3:10:46 |
| 27.4km–29.4km | 2.1km | 5:30/km | — | −95m | 6:16/km | 3:22:08 |
| 29.4km–36.9km | 7.5km | 10:47/km | 519m/hr | +699m | 6:16/km | 4:42:51 |
| 36.9km–45.3km | 8.4km | 4:42/km | — | −859m | 6:16/km | 5:22:14 |
| 45.3km–51.6km | 6.3km | 6:25/km | — | −15m | 6:16/km | 6:02:49 |
| 51.6km–53.6km | 2.0km | 10:55/km | 556m/hr | +206m | 6:16/km | 6:25:02 |
| 53.6km–58.1km | 4.5km | 5:17/km | — | −249m | 6:16/km | 6:48:56 |
| 58.1km–60.0km | 1.8km | 7:49/km | 304m/hr | +72m | 6:16/km | 7:03:14 |
| 60.0km–65.0km | 5.0km | 7:08/km | 152m/hr | +91m | 6:16/km | 7:39:14 |
| 65.0km–66.6km | 1.6km | 6:01/km | — | −15m | 6:16/km | 7:49:07 |
| 66.6km–71.3km | 4.7km | 9:08/km | 394m/hr | +280m | 6:16/km | 8:31:48 |
| 71.3km–76.6km | 5.3km | 4:55/km | — | −352m | 6:16/km | 8:58:02 |
| 76.6km–78.0km | 1.3km | 6:04/km | — | −9m | 6:16/km | 9:06:00 |
GAP es el ritmo ajustado por pendiente, el ritmo equivalente en llano para el esfuerzo. En un plan de esfuerzo constante, se mantiene aproximadamente constante mientras que tu ritmo objetivo real aumenta en las subidas y disminuye en las bajadas. Cambia a “Por terreno” para ajustar el ritmo del recorrido según sus subidas y bajadas.