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Dales Dazzler 51mi Calculateur d'allure

Pacing guide for Dales Dazzler 51mi.

Distance
82.1 km
82km
Dénivelé positif
0m
D+ officiel
Dénivelé négatif
0m
D− officiel
Haut / bas
0m
bas 0m
0m
0km20km40km60km80km82.1km
Votre objectif
Type d'objectif
:
hmin
Stratégie d'allure
Effort constant du début à la fin.
Arrivée projetée
9:35:00
Effort constant
Allure
7:00
moy/km
GAP
7:00
équivalent plat/km
VAM
0m
/hr on climbs
Temps de passage · Effort constant
KmDéniveléAllure cibleVAMDéniveléGAPTemps de passageÉcoulé
10%7:00/km——7:00/km7:007:00
20%7:00/km——7:00/km7:0014:01
30%7:00/km——7:00/km7:0021:01
40%7:00/km——7:00/km7:0028:01
50%7:00/km——7:00/km7:0035:02
60%7:00/km——7:00/km7:0042:02
70%7:00/km——7:00/km7:0049:02
80%7:00/km——7:00/km7:0056:03
90%7:00/km——7:00/km7:001:03:03
100%7:00/km——7:00/km7:001:10:03
110%7:00/km——7:00/km7:001:17:04
120%7:00/km——7:00/km7:001:24:04
130%7:00/km——7:00/km7:001:31:04
140%7:00/km——7:00/km7:001:38:05
150%7:00/km——7:00/km7:001:45:05
160%7:00/km——7:00/km7:001:52:05
170%7:00/km——7:00/km7:001:59:06
180%7:00/km——7:00/km7:002:06:06
190%7:00/km——7:00/km7:002:13:06
200%7:00/km——7:00/km7:002:20:07
210%7:00/km——7:00/km7:002:27:07
220%7:00/km——7:00/km7:002:34:07
230%7:00/km——7:00/km7:002:41:08
240%7:00/km——7:00/km7:002:48:08
250%7:00/km——7:00/km7:002:55:09
260%7:00/km——7:00/km7:003:02:09
270%7:00/km——7:00/km7:003:09:09
280%7:00/km——7:00/km7:003:16:10
290%7:00/km——7:00/km7:003:23:10
300%7:00/km——7:00/km7:003:30:10
310%7:00/km——7:00/km7:003:37:11
320%7:00/km——7:00/km7:003:44:11
330%7:00/km——7:00/km7:003:51:11
340%7:00/km——7:00/km7:003:58:12
350%7:00/km——7:00/km7:004:05:12
360%7:00/km——7:00/km7:004:12:12
370%7:00/km——7:00/km7:004:19:13
380%7:00/km——7:00/km7:004:26:13
390%7:00/km——7:00/km7:004:33:13
400%7:00/km——7:00/km7:004:40:14
410%7:00/km——7:00/km7:004:47:14
420%7:00/km——7:00/km7:004:54:14
430%7:00/km——7:00/km7:005:01:15
440%7:00/km——7:00/km7:005:08:15
450%7:00/km——7:00/km7:005:15:15
460%7:00/km——7:00/km7:005:22:16
470%7:00/km——7:00/km7:005:29:16
480%7:00/km——7:00/km7:005:36:16
490%7:00/km——7:00/km7:005:43:17
500%7:00/km——7:00/km7:005:50:17
510%7:00/km——7:00/km7:005:57:17
520%7:00/km——7:00/km7:006:04:18
530%7:00/km——7:00/km7:006:11:18
540%7:00/km——7:00/km7:006:18:18
550%7:00/km——7:00/km7:006:25:19
560%7:00/km——7:00/km7:006:32:19
570%7:00/km——7:00/km7:006:39:19
580%7:00/km——7:00/km7:006:46:20
590%7:00/km——7:00/km7:006:53:20
600%7:00/km——7:00/km7:007:00:20
610%7:00/km——7:00/km7:007:07:21
620%7:00/km——7:00/km7:007:14:21
630%7:00/km——7:00/km7:007:21:21
640%7:00/km——7:00/km7:007:28:22
650%7:00/km——7:00/km7:007:35:22
660%7:00/km——7:00/km7:007:42:22
670%7:00/km——7:00/km7:007:49:23
680%7:00/km——7:00/km7:007:56:23
690%7:00/km——7:00/km7:008:03:23
700%7:00/km——7:00/km7:008:10:24
710%7:00/km——7:00/km7:008:17:24
720%7:00/km——7:00/km7:008:24:25
730%7:00/km——7:00/km7:008:31:25
740%7:00/km——7:00/km7:008:38:25
750%7:00/km——7:00/km7:008:45:26
760%7:00/km——7:00/km7:008:52:26
770%7:00/km——7:00/km7:008:59:26
780%7:00/km——7:00/km7:009:06:27
790%7:00/km——7:00/km7:009:13:27
800%7:00/km——7:00/km7:009:20:27
810%7:00/km——7:00/km7:009:27:28
820%7:00/km——7:00/km7:009:34:28
830%7:00/km——7:00/km0:329:35:00

GAP est l'allure ajustée à la pente, l'allure équivalente sur le plat pour l'effort fourni. Sur un plan à effort constant, elle reste globalement stable tandis que votre allure cible réelle augmente dans les montées et diminue dans les descentes. Passez en mode « Par terrain » pour gérer l'allure du parcours en fonction de ses montées et descentes.