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Beacons Way Ultra 63 Calculateur d'allure
Pacing guide for Beacons Way Ultra 63.
Distance
99.8 km
100km
Dénivelé positif
0m
D+ officiel
Dénivelé négatif
0m
D− officiel
Haut / bas
0m
bas 0m
0m
0km20km40km60km80km99.8km
Votre objectif
Type d'objectif
:
hmin
Stratégie d'allure
Effort constant du début à la fin.
Temps de passage · Effort constant
| Km | Dénivelé | Allure cible | VAM | Dénivelé | GAP | Temps de passage | Écoulé |
|---|---|---|---|---|---|---|---|
| 1 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:00 |
| 2 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 13:59 |
| 3 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 20:59 |
| 4 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 27:59 |
| 5 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 34:59 |
| 6 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 41:58 |
| 7 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 48:58 |
| 8 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 55:58 |
| 9 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:02:58 |
| 10 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:09:57 |
| 11 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:16:57 |
| 12 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:23:57 |
| 13 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:30:56 |
| 14 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:37:56 |
| 15 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:44:56 |
| 16 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:51:56 |
| 17 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 1:58:55 |
| 18 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:05:55 |
| 19 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:12:55 |
| 20 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:19:55 |
| 21 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:26:54 |
| 22 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:33:54 |
| 23 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:40:54 |
| 24 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:47:53 |
| 25 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 2:54:53 |
| 26 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:01:53 |
| 27 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:08:53 |
| 28 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:15:52 |
| 29 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:22:52 |
| 30 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:29:52 |
| 31 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:36:52 |
| 32 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:43:51 |
| 33 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:50:51 |
| 34 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 3:57:51 |
| 35 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:04:50 |
| 36 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:11:50 |
| 37 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:18:50 |
| 38 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:25:50 |
| 39 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:32:49 |
| 40 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:39:49 |
| 41 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:46:49 |
| 42 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 4:53:49 |
| 43 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:00:48 |
| 44 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:07:48 |
| 45 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:14:48 |
| 46 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:21:47 |
| 47 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:28:47 |
| 48 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:35:47 |
| 49 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:42:47 |
| 50 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:49:46 |
| 51 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 5:56:46 |
| 52 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:03:46 |
| 53 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:10:46 |
| 54 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:17:45 |
| 55 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:24:45 |
| 56 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:31:45 |
| 57 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:38:44 |
| 58 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:45:44 |
| 59 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:52:44 |
| 60 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 6:59:44 |
| 61 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:06:43 |
| 62 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:13:43 |
| 63 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:20:43 |
| 64 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:27:43 |
| 65 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:34:42 |
| 66 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:41:42 |
| 67 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:48:42 |
| 68 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 7:55:41 |
| 69 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:02:41 |
| 70 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:09:41 |
| 71 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:16:41 |
| 72 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:23:40 |
| 73 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:30:40 |
| 74 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:37:40 |
| 75 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:44:40 |
| 76 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:51:39 |
| 77 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 8:58:39 |
| 78 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:05:39 |
| 79 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:12:38 |
| 80 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:19:38 |
| 81 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:26:38 |
| 82 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:33:38 |
| 83 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:40:37 |
| 84 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:47:37 |
| 85 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 9:54:37 |
| 86 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:01:37 |
| 87 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:08:36 |
| 88 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:15:36 |
| 89 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:22:36 |
| 90 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:29:35 |
| 91 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:36:35 |
| 92 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:43:35 |
| 93 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:50:35 |
| 94 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 10:57:34 |
| 95 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 11:04:34 |
| 96 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 11:11:34 |
| 97 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 11:18:34 |
| 98 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 11:25:33 |
| 99 | 0% | 6:59/km | — | — | 6:59/km | 7:00 | 11:32:33 |
| 100 | 0% | 6:59/km | — | — | 6:59/km | 5:27 | 11:38:00 |
GAP est l'allure ajustée à la pente, l'allure équivalente sur le plat pour l'effort fourni. Sur un plan à effort constant, elle reste globalement stable tandis que votre allure cible réelle augmente dans les montées et diminue dans les descentes. Passez en mode « Par terrain » pour gérer l'allure du parcours en fonction de ses montées et descentes.