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The Fellsman 61mi Calcolatore di ritmo

Pacing guide for The Fellsman 61mi.

Distanza
98.2 km
98km
Salita totale
0m
D+ ufficiale
Discesa totale
0m
D− ufficiale
Alto / basso
0m
basso 0m
0m
0km20km40km60km80km98.2km
Il tuo obiettivo
Tipo di obiettivo
:
oremin
Strategia di ritmo
Sforzo costante dall'inizio alla fine.
Arrivo previsto
11:27:00
Sforzo uniforme
Ritmo
6:59
media/km
GAP
6:59
equivalente in piano/km
VAM
0m
/hr on climbs
Split di ritmo · Sforzo uniforme
KmPendenzaRitmo obiettivoVAMDislivelloGAPSplitTrascorso
10%6:59/km——6:59/km7:007:00
20%6:59/km——6:59/km7:0014:00
30%6:59/km——6:59/km7:0021:00
40%6:59/km——6:59/km7:0028:00
50%6:59/km——6:59/km7:0034:59
60%6:59/km——6:59/km7:0041:59
70%6:59/km——6:59/km7:0048:59
80%6:59/km——6:59/km7:0055:59
90%6:59/km——6:59/km7:001:02:59
100%6:59/km——6:59/km7:001:09:59
110%6:59/km——6:59/km7:001:16:59
120%6:59/km——6:59/km7:001:23:59
130%6:59/km——6:59/km7:001:30:59
140%6:59/km——6:59/km7:001:37:58
150%6:59/km——6:59/km7:001:44:58
160%6:59/km——6:59/km7:001:51:58
170%6:59/km——6:59/km7:001:58:58
180%6:59/km——6:59/km7:002:05:58
190%6:59/km——6:59/km7:002:12:58
200%6:59/km——6:59/km7:002:19:58
210%6:59/km——6:59/km7:002:26:58
220%6:59/km——6:59/km7:002:33:57
230%6:59/km——6:59/km7:002:40:57
240%6:59/km——6:59/km7:002:47:57
250%6:59/km——6:59/km7:002:54:57
260%6:59/km——6:59/km7:003:01:57
270%6:59/km——6:59/km7:003:08:57
280%6:59/km——6:59/km7:003:15:57
290%6:59/km——6:59/km7:003:22:57
300%6:59/km——6:59/km7:003:29:57
310%6:59/km——6:59/km7:003:36:56
320%6:59/km——6:59/km7:003:43:56
330%6:59/km——6:59/km7:003:50:56
340%6:59/km——6:59/km7:003:57:56
350%6:59/km——6:59/km7:004:04:56
360%6:59/km——6:59/km7:004:11:56
370%6:59/km——6:59/km7:004:18:56
380%6:59/km——6:59/km7:004:25:56
390%6:59/km——6:59/km7:004:32:56
400%6:59/km——6:59/km7:004:39:55
410%6:59/km——6:59/km7:004:46:55
420%6:59/km——6:59/km7:004:53:55
430%6:59/km——6:59/km7:005:00:55
440%6:59/km——6:59/km7:005:07:55
450%6:59/km——6:59/km7:005:14:55
460%6:59/km——6:59/km7:005:21:55
470%6:59/km——6:59/km7:005:28:55
480%6:59/km——6:59/km7:005:35:54
490%6:59/km——6:59/km7:005:42:54
500%6:59/km——6:59/km7:005:49:54
510%6:59/km——6:59/km7:005:56:54
520%6:59/km——6:59/km7:006:03:54
530%6:59/km——6:59/km7:006:10:54
540%6:59/km——6:59/km7:006:17:54
550%6:59/km——6:59/km7:006:24:54
560%6:59/km——6:59/km7:006:31:54
570%6:59/km——6:59/km7:006:38:53
580%6:59/km——6:59/km7:006:45:53
590%6:59/km——6:59/km7:006:52:53
600%6:59/km——6:59/km7:006:59:53
610%6:59/km——6:59/km7:007:06:53
620%6:59/km——6:59/km7:007:13:53
630%6:59/km——6:59/km7:007:20:53
640%6:59/km——6:59/km7:007:27:53
650%6:59/km——6:59/km7:007:34:53
660%6:59/km——6:59/km7:007:41:52
670%6:59/km——6:59/km7:007:48:52
680%6:59/km——6:59/km7:007:55:52
690%6:59/km——6:59/km7:008:02:52
700%6:59/km——6:59/km7:008:09:52
710%6:59/km——6:59/km7:008:16:52
720%6:59/km——6:59/km7:008:23:52
730%6:59/km——6:59/km7:008:30:52
740%6:59/km——6:59/km7:008:37:51
750%6:59/km——6:59/km7:008:44:51
760%6:59/km——6:59/km7:008:51:51
770%6:59/km——6:59/km7:008:58:51
780%6:59/km——6:59/km7:009:05:51
790%6:59/km——6:59/km7:009:12:51
800%6:59/km——6:59/km7:009:19:51
810%6:59/km——6:59/km7:009:26:51
820%6:59/km——6:59/km7:009:33:51
830%6:59/km——6:59/km7:009:40:50
840%6:59/km——6:59/km7:009:47:50
850%6:59/km——6:59/km7:009:54:50
860%6:59/km——6:59/km7:0010:01:50
870%6:59/km——6:59/km7:0010:08:50
880%6:59/km——6:59/km7:0010:15:50
890%6:59/km——6:59/km7:0010:22:50
900%6:59/km——6:59/km7:0010:29:50
910%6:59/km——6:59/km7:0010:36:50
920%6:59/km——6:59/km7:0010:43:49
930%6:59/km——6:59/km7:0010:50:49
940%6:59/km——6:59/km7:0010:57:49
950%6:59/km——6:59/km7:0011:04:49
960%6:59/km——6:59/km7:0011:11:49
970%6:59/km——6:59/km7:0011:18:49
980%6:59/km——6:59/km7:0011:25:49
990%6:59/km——6:59/km1:1111:27:00

GAP è il passo corretto per la pendenza, il passo equivalente in piano per lo sforzo. In un piano a sforzo costante rimane approssimativamente costante, mentre il tuo passo obiettivo effettivo aumenta in salita e diminuisce in discesa. Passa a “Per terreno” per calcolare il ritmo del percorso in base alle sue salite e discese.

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