Distance
165.6 km
166km
Total climb
6729m
official D+
Total descent
6725m
official D−
High / low
386m
low 2m
100m200m300m
0km50km100km150km165.6km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–63.2km | 63.2km | 6:31/km | 14m/hr | +95m | 6:05/km | 6:52:09 |
| 63.2km–68.4km | 5.2km | 8:02/km | 180m/hr | +126m | 6:05/km | 7:34:23 |
| 68.4km–73.7km | 5.3km | 6:21/km | — | −151m | 6:05/km | 8:07:59 |
| 73.7km–165.6km | 91.9km | 7:18/km | — | −72m | 6:05/km | 19:20:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.