← All racestrail
Ultra-Trail Snowdonia - 50km Pacing Calculator
Real GPS-verified course data for Ultra-Trail Snowdonia - 50km.
Distance
56.6 km
57km
Total climb
3384m
official D+
Total descent
3383m
official D−
High / low
1065m
low 61m
500m1000m
0km10km20km30km40km50km56.6km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–7.0km | 7.0km | 10:33/km | 693m/hr | +853m | 5:33/km | 1:13:54 |
| 7.0km–15.4km | 8.4km | 4:10/km | — | −858m | 5:33/km | 1:48:49 |
| 15.4km–18.9km | 3.5km | 5:48/km | — | — | 5:33/km | 2:09:03 |
| 18.9km–25.4km | 6.6km | 10:36/km | 650m/hr | +754m | 5:33/km | 3:18:36 |
| 25.4km–32.8km | 7.4km | 4:33/km | — | −734m | 5:33/km | 3:52:11 |
| 32.8km–36.4km | 3.6km | 11:11/km | 723m/hr | +486m | 5:33/km | 4:32:30 |
| 36.4km–40.4km | 4.0km | 3:54/km | — | −536m | 5:33/km | 4:48:16 |
| 40.4km–47.9km | 7.5km | 8:32/km | 420m/hr | +449m | 5:33/km | 5:52:25 |
| 47.9km–55.3km | 7.4km | 4:56/km | — | −464m | 5:33/km | 6:28:56 |
| 55.3km–56.6km | 1.3km | 5:23/km | — | −9m | 5:33/km | 6:36:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.