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Mourne Sky Ultra Pacing Calculator
Real GPS-verified course data for Mourne Sky Ultra.
Distance
49.1 km
49km
Total climb
3574m
official D+
Total descent
3573m
official D−
High / low
836m
low 7m
250m500m750m
0km10km20km30km40km49.1km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–6.7km | 6.7km | 9:53/km | 657m/hr | +723m | 5:22/km | 1:06:01 |
| 6.7km–12.8km | 6.2km | 3:43/km | — | −657m | 5:22/km | 1:28:59 |
| 12.8km–17.8km | 4.9km | 10:18/km | 708m/hr | +600m | 5:22/km | 2:19:49 |
| 17.8km–19.1km | 1.3km | 4:40/km | — | −81m | 5:22/km | 2:25:44 |
| 19.1km–21.5km | 2.5km | 8:23/km | 18m/hr | +6m | 5:22/km | 2:46:31 |
| 21.5km–25.2km | 3.7km | 5:49/km | — | −201m | 5:22/km | 3:08:07 |
| 25.2km–28.2km | 3.0km | 8:01/km | 232m/hr | +93m | 5:22/km | 3:32:11 |
| 28.2km–32.2km | 3.9km | 5:38/km | — | −217m | 5:22/km | 3:54:27 |
| 32.2km–38.1km | 5.9km | 8:15/km | 420m/hr | +343m | 5:22/km | 4:43:26 |
| 38.1km–41.3km | 3.2km | 7:07/km | — | −119m | 5:22/km | 5:06:28 |
| 41.3km–42.6km | 1.3km | 7:31/km | 332m/hr | +54m | 5:22/km | 5:16:13 |
| 42.6km–49.1km | 6.4km | 4:18/km | — | −598m | 5:22/km | 5:44:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.