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Dig Deep Trail Ultra 50 Pacing Calculator
Real GPS-verified course data for Dig Deep Trail Ultra 50.
Distance
79.4 km
79km
Total climb
2436m
official D+
Total descent
2450m
official D−
High / low
559m
low 135m
200m400m
0km20km40km60km79.4km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–2.4km | 2.4km | 7:44/km | 242m/hr | +74m | 6:21/km | 18:19 |
| 2.4km–9.6km | 7.2km | 6:52/km | 63m/hr | +52m | 6:21/km | 1:08:08 |
| 9.6km–15.2km | 5.6km | 5:22/km | — | −261m | 6:21/km | 1:38:20 |
| 15.2km–23.8km | 8.6km | 8:25/km | 268m/hr | +324m | 6:21/km | 2:50:55 |
| 23.8km–26.4km | 2.5km | 4:29/km | — | −254m | 6:21/km | 3:02:16 |
| 26.4km–31.5km | 5.1km | 9:01/km | 337m/hr | +260m | 6:21/km | 3:48:31 |
| 31.5km–36.5km | 5.0km | 5:19/km | — | −241m | 6:21/km | 4:15:00 |
| 36.5km–41.1km | 4.6km | 8:39/km | 368m/hr | +246m | 6:21/km | 4:55:08 |
| 41.1km–43.0km | 1.9km | 5:44/km | — | −67m | 6:21/km | 5:05:58 |
| 43.0km–45.9km | 2.9km | 7:02/km | — | −11m | 6:21/km | 5:26:08 |
| 45.9km–49.3km | 3.4km | 5:25/km | — | −231m | 6:21/km | 5:44:40 |
| 49.3km–50.9km | 1.6km | 6:06/km | — | −15m | 6:21/km | 5:54:29 |
| 50.9km–54.7km | 3.8km | 9:02/km | 394m/hr | +225m | 6:21/km | 6:28:45 |
| 54.7km–58.2km | 3.5km | 4:54/km | — | −232m | 6:21/km | 6:46:06 |
| 58.2km–60.9km | 2.7km | 9:16/km | 402m/hr | +169m | 6:21/km | 7:11:23 |
| 60.9km–66.8km | 5.8km | 5:45/km | — | −194m | 6:21/km | 7:44:56 |
| 66.8km–68.6km | 1.8km | 6:13/km | — | −8m | 6:21/km | 7:56:10 |
| 68.6km–73.6km | 5.0km | 8:06/km | 238m/hr | +161m | 6:21/km | 8:36:51 |
| 73.6km–77.0km | 3.5km | 7:28/km | 150m/hr | +65m | 6:21/km | 9:02:44 |
| 77.0km–79.4km | 2.4km | 5:32/km | — | −87m | 6:21/km | 9:16:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.