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Speyside Way Ultra 50km Pacing Calculator
Real GPS-verified course data for Speyside Way Ultra 50km.
Distance
50.5 km
51km
Total climb
1959m
official D+
Total descent
2063m
official D−
High / low
289m
low 4m
100m200m
0km10km20km30km40km50km50.5km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–16.5km | 16.5km | 7:02/km | — | −13m | 6:11/km | 1:56:20 |
| 16.5km–20.2km | 3.6km | 8:54/km | 284m/hr | +154m | 6:11/km | 2:28:43 |
| 20.2km–22.6km | 2.5km | 6:37/km | — | −107m | 6:11/km | 2:45:10 |
| 22.6km–23.6km | 951m | 6:38/km | — | — | 6:11/km | 2:51:28 |
| 23.6km–24.9km | 1.3km | 5:46/km | — | −64m | 6:11/km | 2:58:58 |
| 24.9km–29.6km | 4.7km | 7:40/km | 60m/hr | +36m | 6:11/km | 3:34:46 |
| 29.6km–32.2km | 2.6km | 6:37/km | — | −59m | 6:11/km | 3:51:57 |
| 32.2km–42.2km | 10.0km | 6:37/km | — | −40m | 6:11/km | 4:58:13 |
| 42.2km–43.0km | 873m | 7:50/km | 193m/hr | +22m | 6:11/km | 5:05:04 |
| 43.0km–50.5km | 7.5km | 6:32/km | — | −11m | 6:11/km | 5:54:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.