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Devil o' the Highlands Footrace Pacing Calculator
Real GPS-verified course data for Devil o' the Highlands Footrace.
Distance
67.9 km
68km
Total climb
1670m
official D+
Total descent
1905m
official D−
High / low
550m
low 11m
200m400m
0km20km40km60km67.9km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–2.3km | 2.3km | 8:01/km | 234m/hr | +71m | 6:41/km | 18:11 |
| 2.3km–4.6km | 2.4km | 5:40/km | — | −104m | 6:41/km | 31:40 |
| 4.6km–7.3km | 2.7km | 6:46/km | — | — | 6:41/km | 49:59 |
| 7.3km–9.6km | 2.2km | 6:33/km | — | −13m | 6:41/km | 1:04:27 |
| 9.6km–12.7km | 3.1km | 8:28/km | 256m/hr | +113m | 6:41/km | 1:30:55 |
| 12.7km–14.5km | 1.8km | 4:48/km | — | −139m | 6:41/km | 1:39:37 |
| 14.5km–19.4km | 5.0km | 7:50/km | 212m/hr | +137m | 6:41/km | 2:18:25 |
| 19.4km–22.1km | 2.7km | 6:52/km | 21m/hr | +6m | 6:41/km | 2:36:55 |
| 22.1km–25.2km | 3.1km | 8:27/km | 291m/hr | +127m | 6:41/km | 3:03:00 |
| 25.2km–28.9km | 3.7km | 5:26/km | — | −156m | 6:41/km | 3:23:19 |
| 28.9km–31.2km | 2.3km | 6:13/km | — | −39m | 6:41/km | 3:37:28 |
| 31.2km–37.2km | 5.9km | 8:48/km | 235m/hr | +205m | 6:41/km | 4:29:47 |
| 37.2km–42.3km | 5.2km | 5:19/km | — | −329m | 6:41/km | 4:57:20 |
| 42.3km–45.8km | 3.4km | 7:19/km | — | −15m | 6:41/km | 5:22:30 |
| 45.8km–50.4km | 4.6km | 8:37/km | 280m/hr | +187m | 6:41/km | 6:02:29 |
| 50.4km–54.0km | 3.6km | 6:18/km | — | −55m | 6:41/km | 6:25:14 |
| 54.0km–56.0km | 2.0km | 5:26/km | — | −89m | 6:41/km | 6:36:15 |
| 56.0km–59.4km | 3.4km | 7:49/km | 153m/hr | +68m | 6:41/km | 7:02:50 |
| 59.4km–67.9km | 8.4km | 6:11/km | — | −249m | 6:41/km | 7:55:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.