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Wendover Woods 50 Mile Pacing Calculator

Real GPS-verified course data for Wendover Woods 50 Mile.

Distance
82.3 km
82km
Total climb
2996m
official D+
Total descent
2940m
official D−
High / low
274m
low 170m
200m250m
0km20km40km60km80km82.3km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
9:36:00
Even effort
Pace
6:59
avg/km
GAP
6:13
flat-equiv/km
VAM
491m
/hr on climbs
Pacing splits · Even effort
SectionLengthTarget paceVAMVertGAPElapsed
0m82.3km82.3km6:59/km−24m6:13/km9:36:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.