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Northstar Ultra 170mi Pacing Calculator

Pacing guide for Northstar Ultra 170mi.

Distance
273.6 km
274km
Total climb
0m
official D+
Total descent
0m
official D−
High / low
0m
low 0m
0m
0km50km100km150km200km250km273.6km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
31:55:00
Even effort
Pace
6:59
avg/km
GAP
6:59
flat-equiv/km
VAM
0m
/hr on climbs
Pacing splits · Even effort
KmGradeTarget paceVAMVertGAPSplitElapsed
10%6:59/km——6:59/km7:007:00
20%6:59/km——6:59/km7:0014:00
30%6:59/km——6:59/km7:0021:00
40%6:59/km——6:59/km7:0028:00
50%6:59/km——6:59/km7:0035:00
60%6:59/km——6:59/km7:0042:00
70%6:59/km——6:59/km7:0049:00
80%6:59/km——6:59/km7:0056:00
90%6:59/km——6:59/km7:001:03:00
100%6:59/km——6:59/km7:001:10:00
110%6:59/km——6:59/km7:001:17:00
120%6:59/km——6:59/km7:001:24:00
130%6:59/km——6:59/km7:001:31:00
140%6:59/km——6:59/km7:001:38:00
150%6:59/km——6:59/km7:001:45:00
160%6:59/km——6:59/km7:001:52:00
170%6:59/km——6:59/km7:001:59:00
180%6:59/km——6:59/km7:002:06:00
190%6:59/km——6:59/km7:002:13:00
200%6:59/km——6:59/km7:002:19:59
210%6:59/km——6:59/km7:002:26:59
220%6:59/km——6:59/km7:002:33:59
230%6:59/km——6:59/km7:002:40:59
240%6:59/km——6:59/km7:002:47:59
250%6:59/km——6:59/km7:002:54:59
260%6:59/km——6:59/km7:003:01:59
270%6:59/km——6:59/km7:003:08:59
280%6:59/km——6:59/km7:003:15:59
290%6:59/km——6:59/km7:003:22:59
300%6:59/km——6:59/km7:003:29:59
310%6:59/km——6:59/km7:003:36:59
320%6:59/km——6:59/km7:003:43:59
330%6:59/km——6:59/km7:003:50:59
340%6:59/km——6:59/km7:003:57:59
350%6:59/km——6:59/km7:004:04:59
360%6:59/km——6:59/km7:004:11:59
370%6:59/km——6:59/km7:004:18:59
380%6:59/km——6:59/km7:004:25:59
390%6:59/km——6:59/km7:004:32:59
400%6:59/km——6:59/km7:004:39:59
410%6:59/km——6:59/km7:004:46:59
420%6:59/km——6:59/km7:004:53:59
430%6:59/km——6:59/km7:005:00:59
440%6:59/km——6:59/km7:005:07:59
450%6:59/km——6:59/km7:005:14:59
460%6:59/km——6:59/km7:005:21:59
470%6:59/km——6:59/km7:005:28:59
480%6:59/km——6:59/km7:005:35:59
490%6:59/km——6:59/km7:005:42:59
500%6:59/km——6:59/km7:005:49:59
510%6:59/km——6:59/km7:005:56:59
520%6:59/km——6:59/km7:006:03:59
530%6:59/km——6:59/km7:006:10:59
540%6:59/km——6:59/km7:006:17:59
550%6:59/km——6:59/km7:006:24:59
560%6:59/km——6:59/km7:006:31:59
570%6:59/km——6:59/km7:006:38:59
580%6:59/km——6:59/km7:006:45:59
590%6:59/km——6:59/km7:006:52:59
600%6:59/km——6:59/km7:006:59:58
610%6:59/km——6:59/km7:007:06:58
620%6:59/km——6:59/km7:007:13:58
630%6:59/km——6:59/km7:007:20:58
640%6:59/km——6:59/km7:007:27:58
650%6:59/km——6:59/km7:007:34:58
660%6:59/km——6:59/km7:007:41:58
670%6:59/km——6:59/km7:007:48:58
680%6:59/km——6:59/km7:007:55:58
690%6:59/km——6:59/km7:008:02:58
700%6:59/km——6:59/km7:008:09:58
710%6:59/km——6:59/km7:008:16:58
720%6:59/km——6:59/km7:008:23:58
730%6:59/km——6:59/km7:008:30:58
740%6:59/km——6:59/km7:008:37:58
750%6:59/km——6:59/km7:008:44:58
760%6:59/km——6:59/km7:008:51:58
770%6:59/km——6:59/km7:008:58:58
780%6:59/km——6:59/km7:009:05:58
790%6:59/km——6:59/km7:009:12:58
800%6:59/km——6:59/km7:009:19:58
810%6:59/km——6:59/km7:009:26:58
820%6:59/km——6:59/km7:009:33:58
830%6:59/km——6:59/km7:009:40:58
840%6:59/km——6:59/km7:009:47:58
850%6:59/km——6:59/km7:009:54:58
860%6:59/km——6:59/km7:0010:01:58
870%6:59/km——6:59/km7:0010:08:58
880%6:59/km——6:59/km7:0010:15:58
890%6:59/km——6:59/km7:0010:22:58
900%6:59/km——6:59/km7:0010:29:58
910%6:59/km——6:59/km7:0010:36:58
920%6:59/km——6:59/km7:0010:43:58
930%6:59/km——6:59/km7:0010:50:58
940%6:59/km——6:59/km7:0010:57:58
950%6:59/km——6:59/km7:0011:04:58
960%6:59/km——6:59/km7:0011:11:58
970%6:59/km——6:59/km7:0011:18:58
980%6:59/km——6:59/km7:0011:25:58
990%6:59/km——6:59/km7:0011:32:58
1000%6:59/km——6:59/km7:0011:39:57
1010%6:59/km——6:59/km7:0011:46:57
1020%6:59/km——6:59/km7:0011:53:57
1030%6:59/km——6:59/km7:0012:00:57
1040%6:59/km——6:59/km7:0012:07:57
1050%6:59/km——6:59/km7:0012:14:57
1060%6:59/km——6:59/km7:0012:21:57
1070%6:59/km——6:59/km7:0012:28:57
1080%6:59/km——6:59/km7:0012:35:57
1090%6:59/km——6:59/km7:0012:42:57
1100%6:59/km——6:59/km7:0012:49:57
1110%6:59/km——6:59/km7:0012:56:57
1120%6:59/km——6:59/km7:0013:03:57
1130%6:59/km——6:59/km7:0013:10:57
1140%6:59/km——6:59/km7:0013:17:57
1150%6:59/km——6:59/km7:0013:24:57
1160%6:59/km——6:59/km7:0013:31:57
1170%6:59/km——6:59/km7:0013:38:57
1180%6:59/km——6:59/km7:0013:45:57
1190%6:59/km——6:59/km7:0013:52:57
1200%6:59/km——6:59/km7:0013:59:57
1210%6:59/km——6:59/km7:0014:06:57
1220%6:59/km——6:59/km7:0014:13:57
1230%6:59/km——6:59/km7:0014:20:57
1240%6:59/km——6:59/km7:0014:27:57
1250%6:59/km——6:59/km7:0014:34:57
1260%6:59/km——6:59/km7:0014:41:57
1270%6:59/km——6:59/km7:0014:48:57
1280%6:59/km——6:59/km7:0014:55:57
1290%6:59/km——6:59/km7:0015:02:57
1300%6:59/km——6:59/km7:0015:09:57
1310%6:59/km——6:59/km7:0015:16:57
1320%6:59/km——6:59/km7:0015:23:57
1330%6:59/km——6:59/km7:0015:30:57
1340%6:59/km——6:59/km7:0015:37:57
1350%6:59/km——6:59/km7:0015:44:57
1360%6:59/km——6:59/km7:0015:51:57
1370%6:59/km——6:59/km7:0015:58:57
1380%6:59/km——6:59/km7:0016:05:57
1390%6:59/km——6:59/km7:0016:12:57
1400%6:59/km——6:59/km7:0016:19:56
1410%6:59/km——6:59/km7:0016:26:56
1420%6:59/km——6:59/km7:0016:33:56
1430%6:59/km——6:59/km7:0016:40:56
1440%6:59/km——6:59/km7:0016:47:56
1450%6:59/km——6:59/km7:0016:54:56
1460%6:59/km——6:59/km7:0017:01:56
1470%6:59/km——6:59/km7:0017:08:56
1480%6:59/km——6:59/km7:0017:15:56
1490%6:59/km——6:59/km7:0017:22:56
1500%6:59/km——6:59/km7:0017:29:56
1510%6:59/km——6:59/km7:0017:36:56
1520%6:59/km——6:59/km7:0017:43:56
1530%6:59/km——6:59/km7:0017:50:56
1540%6:59/km——6:59/km7:0017:57:56
1550%6:59/km——6:59/km7:0018:04:56
1560%6:59/km——6:59/km7:0018:11:56
1570%6:59/km——6:59/km7:0018:18:56
1580%6:59/km——6:59/km7:0018:25:56
1590%6:59/km——6:59/km7:0018:32:56
1600%6:59/km——6:59/km7:0018:39:56
1610%6:59/km——6:59/km7:0018:46:56
1620%6:59/km——6:59/km7:0018:53:56
1630%6:59/km——6:59/km7:0019:00:56
1640%6:59/km——6:59/km7:0019:07:56
1650%6:59/km——6:59/km7:0019:14:56
1660%6:59/km——6:59/km7:0019:21:56
1670%6:59/km——6:59/km7:0019:28:56
1680%6:59/km——6:59/km7:0019:35:56
1690%6:59/km——6:59/km7:0019:42:56
1700%6:59/km——6:59/km7:0019:49:56
1710%6:59/km——6:59/km7:0019:56:56
1720%6:59/km——6:59/km7:0020:03:56
1730%6:59/km——6:59/km7:0020:10:56
1740%6:59/km——6:59/km7:0020:17:56
1750%6:59/km——6:59/km7:0020:24:56
1760%6:59/km——6:59/km7:0020:31:56
1770%6:59/km——6:59/km7:0020:38:56
1780%6:59/km——6:59/km7:0020:45:56
1790%6:59/km——6:59/km7:0020:52:56
1800%6:59/km——6:59/km7:0020:59:55
1810%6:59/km——6:59/km7:0021:06:55
1820%6:59/km——6:59/km7:0021:13:55
1830%6:59/km——6:59/km7:0021:20:55
1840%6:59/km——6:59/km7:0021:27:55
1850%6:59/km——6:59/km7:0021:34:55
1860%6:59/km——6:59/km7:0021:41:55
1870%6:59/km——6:59/km7:0021:48:55
1880%6:59/km——6:59/km7:0021:55:55
1890%6:59/km——6:59/km7:0022:02:55
1900%6:59/km——6:59/km7:0022:09:55
1910%6:59/km——6:59/km7:0022:16:55
1920%6:59/km——6:59/km7:0022:23:55
1930%6:59/km——6:59/km7:0022:30:55
1940%6:59/km——6:59/km7:0022:37:55
1950%6:59/km——6:59/km7:0022:44:55
1960%6:59/km——6:59/km7:0022:51:55
1970%6:59/km——6:59/km7:0022:58:55
1980%6:59/km——6:59/km7:0023:05:55
1990%6:59/km——6:59/km7:0023:12:55
2000%6:59/km——6:59/km7:0023:19:55
2010%6:59/km——6:59/km7:0023:26:55
2020%6:59/km——6:59/km7:0023:33:55
2030%6:59/km——6:59/km7:0023:40:55
2040%6:59/km——6:59/km7:0023:47:55
2050%6:59/km——6:59/km7:0023:54:55
2060%6:59/km——6:59/km7:0024:01:55
2070%6:59/km——6:59/km7:0024:08:55
2080%6:59/km——6:59/km7:0024:15:55
2090%6:59/km——6:59/km7:0024:22:55
2100%6:59/km——6:59/km7:0024:29:55
2110%6:59/km——6:59/km7:0024:36:55
2120%6:59/km——6:59/km7:0024:43:55
2130%6:59/km——6:59/km7:0024:50:55
2140%6:59/km——6:59/km7:0024:57:55
2150%6:59/km——6:59/km7:0025:04:55
2160%6:59/km——6:59/km7:0025:11:55
2170%6:59/km——6:59/km7:0025:18:55
2180%6:59/km——6:59/km7:0025:25:55
2190%6:59/km——6:59/km7:0025:32:54
2200%6:59/km——6:59/km7:0025:39:54
2210%6:59/km——6:59/km7:0025:46:54
2220%6:59/km——6:59/km7:0025:53:54
2230%6:59/km——6:59/km7:0026:00:54
2240%6:59/km——6:59/km7:0026:07:54
2250%6:59/km——6:59/km7:0026:14:54
2260%6:59/km——6:59/km7:0026:21:54
2270%6:59/km——6:59/km7:0026:28:54
2280%6:59/km——6:59/km7:0026:35:54
2290%6:59/km——6:59/km7:0026:42:54
2300%6:59/km——6:59/km7:0026:49:54
2310%6:59/km——6:59/km7:0026:56:54
2320%6:59/km——6:59/km7:0027:03:54
2330%6:59/km——6:59/km7:0027:10:54
2340%6:59/km——6:59/km7:0027:17:54
2350%6:59/km——6:59/km7:0027:24:54
2360%6:59/km——6:59/km7:0027:31:54
2370%6:59/km——6:59/km7:0027:38:54
2380%6:59/km——6:59/km7:0027:45:54
2390%6:59/km——6:59/km7:0027:52:54
2400%6:59/km——6:59/km7:0027:59:54
2410%6:59/km——6:59/km7:0028:06:54
2420%6:59/km——6:59/km7:0028:13:54
2430%6:59/km——6:59/km7:0028:20:54
2440%6:59/km——6:59/km7:0028:27:54
2450%6:59/km——6:59/km7:0028:34:54
2460%6:59/km——6:59/km7:0028:41:54
2470%6:59/km——6:59/km7:0028:48:54
2480%6:59/km——6:59/km7:0028:55:54
2490%6:59/km——6:59/km7:0029:02:54
2500%6:59/km——6:59/km7:0029:09:54
2510%6:59/km——6:59/km7:0029:16:54
2520%6:59/km——6:59/km7:0029:23:54
2530%6:59/km——6:59/km7:0029:30:54
2540%6:59/km——6:59/km7:0029:37:54
2550%6:59/km——6:59/km7:0029:44:54
2560%6:59/km——6:59/km7:0029:51:54
2570%6:59/km——6:59/km7:0029:58:54
2580%6:59/km——6:59/km7:0030:05:54
2590%6:59/km——6:59/km7:0030:12:53
2600%6:59/km——6:59/km7:0030:19:53
2610%6:59/km——6:59/km7:0030:26:53
2620%6:59/km——6:59/km7:0030:33:53
2630%6:59/km——6:59/km7:0030:40:53
2640%6:59/km——6:59/km7:0030:47:53
2650%6:59/km——6:59/km7:0030:54:53
2660%6:59/km——6:59/km7:0031:01:53
2670%6:59/km——6:59/km7:0031:08:53
2680%6:59/km——6:59/km7:0031:15:53
2690%6:59/km——6:59/km7:0031:22:53
2700%6:59/km——6:59/km7:0031:29:53
2710%6:59/km——6:59/km7:0031:36:53
2720%6:59/km——6:59/km7:0031:43:53
2730%6:59/km——6:59/km7:0031:50:53
2740%6:59/km——6:59/km4:0731:55:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.

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