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Devon Coast To Coast Ultra 100km Pacing Calculator
Real GPS-verified course data for Devon Coast To Coast Ultra 100km.
Distance
100.7 km
101km
Total climb
2945m
official D+
Total descent
2960m
official D−
High / low
190m
low -1m
0m50m100m150m
0km20km40km60km80km100km100.7km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–43.1km | 43.1km | 6:45/km | 5m/hr | +26m | 6:23/km | 4:51:26 |
| 43.1km–45.5km | 2.4km | 8:58/km | 286m/hr | +104m | 6:23/km | 5:13:09 |
| 45.5km–64.8km | 19.2km | 6:52/km | — | −120m | 6:23/km | 7:25:22 |
| 64.8km–69.6km | 4.8km | 8:04/km | 196m/hr | +126m | 6:23/km | 8:04:08 |
| 69.6km–71.3km | 1.7km | 7:05/km | — | −42m | 6:23/km | 8:16:28 |
| 71.3km–74.3km | 3.0km | 7:42/km | 194m/hr | +74m | 6:23/km | 8:39:24 |
| 74.3km–76.0km | 1.7km | 5:34/km | — | −112m | 6:23/km | 8:49:09 |
| 76.0km–80.9km | 4.9km | 7:42/km | — | −15m | 6:23/km | 9:27:07 |
| 80.9km–83.2km | 2.3km | 9:09/km | 393m/hr | +138m | 6:23/km | 9:48:13 |
| 83.2km–92.6km | 9.3km | 6:30/km | — | −138m | 6:23/km | 10:49:08 |
| 92.6km–94.8km | 2.2km | 8:15/km | 276m/hr | +84m | 6:23/km | 11:07:23 |
| 94.8km–98.3km | 3.5km | 6:37/km | — | −45m | 6:23/km | 11:30:13 |
| 98.3km–100.7km | 2.4km | 6:05/km | — | −44m | 6:23/km | 11:45:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.