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Chiltern Wonderland 50 Pacing Calculator
Real GPS-verified course data for Chiltern Wonderland 50.
Distance
80.1 km
80km
Total climb
1674m
official D+
Total descent
1689m
official D−
High / low
250m
low 42m
100m200m
0km20km40km60km80km80.1km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Pacing splits · Even effort
| Section | Length | Target pace | VAM | Vert | GAP | Elapsed |
|---|---|---|---|---|---|---|
| 0m–2.4km | 2.4km | 6:41/km | — | — | 6:38/km | 15:44 |
| 2.4km–3.8km | 1.5km | 7:01/km | 77m/hr | +13m | 6:38/km | 25:58 |
| 3.8km–9.5km | 5.7km | 7:12/km | 81m/hr | +55m | 6:38/km | 1:06:59 |
| 9.5km–11.4km | 1.9km | 5:59/km | — | −67m | 6:38/km | 1:18:20 |
| 11.4km–25.2km | 13.8km | 6:53/km | 26m/hr | +41m | 6:38/km | 2:53:33 |
| 25.2km–28.1km | 2.8km | 7:16/km | 122m/hr | +42m | 6:38/km | 3:14:15 |
| 28.1km–34.0km | 6.0km | 7:15/km | 10m/hr | +7m | 6:38/km | 3:57:26 |
| 34.0km–35.5km | 1.5km | 8:19/km | 284m/hr | +60m | 6:38/km | 4:10:10 |
| 35.5km–42.6km | 7.1km | 7:17/km | 16m/hr | +14m | 6:38/km | 5:01:52 |
| 42.6km–44.8km | 2.1km | 6:27/km | — | −52m | 6:38/km | 5:15:40 |
| 44.8km–46.3km | 1.6km | 9:17/km | 383m/hr | +92m | 6:38/km | 5:30:06 |
| 46.3km–49.3km | 3.0km | 5:35/km | — | −117m | 6:38/km | 5:46:49 |
| 49.3km–50.8km | 1.5km | 7:03/km | 87m/hr | +15m | 6:38/km | 5:57:10 |
| 50.8km–52.2km | 1.4km | 8:58/km | 345m/hr | +73m | 6:38/km | 6:09:51 |
| 52.2km–61.8km | 9.6km | 7:00/km | — | −8m | 6:38/km | 7:17:25 |
| 61.8km–64.9km | 3.1km | 5:52/km | — | −103m | 6:38/km | 7:35:26 |
| 64.9km–70.0km | 5.1km | 7:30/km | 101m/hr | +65m | 6:38/km | 8:14:06 |
| 70.0km–71.8km | 1.8km | 5:33/km | — | −84m | 6:38/km | 8:23:59 |
| 71.8km–73.7km | 1.9km | 8:11/km | 228m/hr | +58m | 6:38/km | 8:39:08 |
| 73.7km–78.4km | 4.7km | 6:27/km | — | −83m | 6:38/km | 9:09:39 |
| 78.4km–80.1km | 1.7km | 6:15/km | — | −22m | 6:38/km | 9:20:00 |
GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.