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Angles Way Ultra 100k Pacing Calculator

Real GPS-verified course data for Angles Way Ultra 100k.

Distance
102.6 km
103km
Total climb
708m
official D+
Total descent
734m
official D−
High / low
50m
low 9m
20m40m
0km20km40km60km80km100km102.6km
Your goal
Goal type
:
hrsmin
Pacing strategy
Constant effort start to finish.
Projected finish
11:58:00
Even effort
Pace
6:59
avg/km
GAP
6:56
flat-equiv/km
VAM
123m
/hr on climbs
Pacing splits · Even effort
SectionLengthTarget paceVAMVertGAPElapsed
0m102.6km102.6km6:59/km−27m6:56/km11:58:00

GAP is grade-adjusted pace, the flat-equivalent pace for the effort. On an even-effort plan it stays roughly constant while your actual target pace rises on climbs and falls on descents. Switch to “By terrain” to pace the course by its climbs and descents.